Polish gold autumn are already behind us, temporarily behind the windows of rains, strong winds and gloomy moods.

But we have a way to survive this time and take care of the body and well-being.

We have prepared for you workshops with autoimmune renewal, which will help to renew and support the processes taking place in the body and mind and prepare for the coming winter.
Workshops are based on the practice of yoga with elements of psychosomatic therapy (exercises that activate internal organs and hormones releasing energy)
More on this topic you will find in the bookmark offer workshops.